If YOU want to Be Happy..? Be Happy..!
If you can't find a single thing to be happy about then maybe
you need to inventory your life? I know if you focus on the
Best of Life, the Worst of Life...slowly starts to fade from view.
When you change the way you see things,
Things change the way they appear. Believe that!
Make it something you consciously decide to think about daily
and then let me know if after a few weeks you don't agree.
Have a Great Day,
~ Anthony
ps...this is clever, awesome and so true...
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3 POWERFUL TECHNIQUES TO SKYROCKET CONFIDENCE
We can all use a boost or two of self-confidence. Unfortunately, these boosts don’t come in tablets or in pills. If you want to step out of your shell, you need to summon it from within. That’s where NLP techniques for confidence come in. These techniques help you draw whatever ounce of confidence you have stored inside you and help you nurture that quality to its maximum potential. So if you’re ready to learn these NLP techniques for confidence, read on!
NLP Technique for Confidence # 1:
Groove to the Music.
Music has always been a vital part of life. Whether you’re into country music, rock, pop ballads or nature instrumentals, music more or less has an influence over the way you feel. One of the NLP methods for boosting self-esteem involves associating a particular song with the feeling of confidence. There must be some song that makes you feel like you’re on top of the world! Coincidentally, one of my no-fail feel good songs is “Eye of the Tiger.” Whenever I feel uneasy, I simply hum this tune or sing the lyrics in my mind and I feel like I can do anything. Go through your playlist right now and see which song makes you feel like a superstar!
NLP Technique for Confidence # 2:
Pull the Trigger.
Here’s a powerful visualization exercise you might want to try when you’re alone. Find yourself a quiet spot and a comfortable position. Next, close your eyes and practice your breathing exercises. Inhale. Exhale.
Do this until you’ve reached a peaceful state of mind. Then, open your eyes and visualize a mirror in front of you. In the mirror is another version of yourself - a successful and self-confident you. Branch out a little bit more and explore how this new version acts. How does he or she walk? How does he or she communicate with others?
Put yourself in his or her shoes and feel just as confident as the person in the mirror. When you feel their strength flowing through you, press your thumb and your index finger together assign it a codename. It can be something as simple as self-confidence or inner strength.
From then on, that will be your trigger. Repeat this exercise several times to make your trigger more powerful.
NLP Technique for Confidence # 3:
Make Daily Affirmations.
Everyday is an opportunity for you to be more self-confident. So start your day by making daily affirmations. Find time to meditate in the morning and remind yourself of all your good points. Tell yourself repeatedly that you are a self-confident person and that you hold in your hand the power to do whatever you want.
As you’re saying the affirmation, think and feel as you would if you’re already the confident person you aspire to be. As you affirm it day after day, you’ll soon find your self-esteem soaring to the roof! NLP techniques for confidence are here to help you bring out the best in you.
So take advantage of this knowledge and use it to achieve greatness.
Author ~ Michael Lee
Posted by, iFXman 02/09/10
